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New Year competition!

WIN two sets of Roch Valley dance-fitness kits – perfect for those New Year goals! Roch Valley has kindly donated a pair of leggings, a pair of shorts and two crop tops for one lucky dancer to win. All the items are made of microfibre, which wicks moisture away from the wearer’s body, keeping them cool and dry during exercise. For […]

Swing Patrol launches new fitness classes

Swing Patrol, the swing dance school and events company, has launched a new fitness workout called SwingTrain. Developed by Scott Cupit, the 2015 Dance Today Dance Teacher of the Year who won investment on the BBC show Dragons’ Den, SwingTrain is an upbeat cardio programme performed to vintage swing, gospel, jazz and blues. Aimed at working […]

Largest ever fitness workforce survey

Working in Fitness 2014 is the largest ever survey of the fitness workforce, launched by SkillsActive, the Exercise, Movement and Dance Partnership (EMDP) and the Register of Exercise Professionals (REPs).

Watch out for WatchFit

Today, May 16, sees the launch of a new fitness, diet and wellbeing app, which has struck upon new ways to motivate users to shape up and will also allow trainers to keep an eye on their clients’ activities and progress.

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